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Old 04-24-2022, 12:45 AM   #1
micheeleria
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Join Date: Feb 2018
Posts: 90
Cold Water Therapy Benefits for Anxiety

Did you know that cold water may activate the sympathetic nervous system and increase blood flow? While a cold shower or ice bath may not sound like the most appealing thing to do with your time, it could be a surprisingly simple way to reduce anxiety and stress.

foundhealth.com/blog/cold-water-therapy-benefits-for-anxiety/
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