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Old 02-03-2015, 04:17 AM   #1
Ruby707
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Join Date: Sep 2014
Posts: 650
Dieting? Some healthy choices when dining out!

To make healthier choices at a restaurant, familiarise yourself with the words that indicate dishes likely to be healthier and low in saturated fat. Typically this would mean dishes that are:

Grilled
Barbequed
Roasted
Tandoori
Steamed
Baked
Stir-fried
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