Can you suggest a good resource to eat healthy? - Site Owners Forums

swipka777 · 05-03-2022, 02:19 AM

Can you suggest a good resource to eat healthy?

mila5 · 05-04-2022, 01:10 AM

The human body receives almost all the necessary substances through food and water. The composition of food products and their properties directly affect health, physical development, ability to work, emotional state and, in general, the quality and length of life. To organize my nutrition, I am using an official resource https://betterme.world/articles/1600-calorie-meal-plan/ which is a special meal plan, helping to control and to avoid various different difficulties with weight and health problems.

quantumleap · 05-10-2022, 05:13 AM

plenty of colourful vegetables, legumes/beans. fruit. grain (cereal) foods – mostly wholegrain and high fibre varieties. lean meats and poultry, fish, eggs, tofu, nuts and seeds..

05-03-2022, 02:19 AM	#1
swipka777 Registered User Join Date: Apr 2018 Posts: 192	Can you suggest a good resource to eat healthy? Can you suggest a good resource to eat healthy?

05-10-2022, 05:13 AM	#3
quantumleap Registered User Join Date: Jan 2016 Location: Hyderabad Posts: 4,287	Healthy Food plenty of colourful vegetables, legumes/beans. fruit. grain (cereal) foods – mostly wholegrain and high fibre varieties. lean meats and poultry, fish, eggs, tofu, nuts and seeds.. __________________ *To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.* To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. *To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.*

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05-04-2022, 01:10 AM	#2
mila5 Registered User Join Date: Apr 2018 Posts: 141	The human body receives almost all the necessary substances through food and water. The composition of food products and their properties directly affect health, physical development, ability to work, emotional state and, in general, the quality and length of life. To organize my nutrition, I am using an official resource https://betterme.world/articles/1600-calorie-meal-plan/ which is a special meal plan, helping to control and to avoid various different difficulties with weight and health problems.

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