Benefit of Yoga - Site Owners Forums

onpage · 03-10-2012, 08:21 AM

Hi there friends,
Yoga is most beneficial for our Health. It helps us to reduce stress from our life and weight of our body. Yoga is divided in main three parts.

1. Asanas : Asanas is physical exercise which includes each and every part of our body.

2. Pranayam : Pranayama helps to control our breaths and expand strength of our body.

3. Meditation : Meditation helps to give relaxation and inner joy.

Do you have any other info about it?

mediadeveloped · 03-13-2012, 08:19 PM

Positive health, both mentally and physically.

qdluhangmarine · 03-13-2012, 08:39 PM

keep you fit and figure your shape.

sameerseo · 03-14-2012, 03:54 AM

This is very interesting post.

bozzauto · 03-14-2012, 05:41 AM

yas i heard it but i cannot try yoga

Creatnine34 · 03-14-2012, 10:33 PM

Weight lost
its really very best way of losing weight
i enjoy it

Webmastergrace · 03-14-2012, 10:54 PM

Quote:

Originally Posted by onpage

Hi there friends,
Yoga is most beneficial for our Health. It helps us to reduce stress from our life and weight of our body. Yoga is divided in main three parts.

1. Asanas : Asanas is physical exercise which includes each and every part of our body.

2. Pranayam : Pranayama helps to control our breaths and expand strength of our body.

3. Meditation : Meditation helps to give relaxation and inner joy.

Do you have any other info about it?

Very deeply explain.Nice attempt.Thanks for sharing such a healthful news.

Rick Astle · 03-14-2012, 11:36 PM

Yoga is basically relaxation of mind which simultaneously strengthen the body. It really good for health to do regularly do Yoga.

madhuriarora · 03-15-2012, 04:23 AM

Yoga is very beneficial for your health that keep you healthy all time.Yoga makes your mind and body refresh and far away you from the diseases.

china-hairexten · 03-15-2012, 06:32 PM

Yoga is really good, can reduce weight, maintain a perfect fit.

luhangmarine · 03-15-2012, 11:05 PM

keep you fit and help you feel relax.

jobybruk · 03-16-2012, 12:04 AM

There are so many benefits of Yoga, it can help us to be always a healthy physical as well mental. We can concentrate properly in any thing as it can highup the concentration level of the person.

Ashley Gibbs · 03-16-2012, 03:40 AM

Hi, Guys
The following health benefits can all be discovered within the body.
Strength
Muscle tone
Pain Prevention
Better Breathing
Stress Reduction
Body Awareness: Doing yoga will give you an increased awareness of your own body.

michael1 · 03-16-2012, 05:42 AM

I think Yoga is great - it helps clear your mind, relax you and improves your fitness and core strength - such an all round good workout.

martinhelen · 03-16-2012, 11:17 AM

Yoga helps you to get better blood flow in your body and enhance your body health.

03-10-2012, 08:21 AM	#1
onpage Registered User Join Date: Mar 2012 Posts: 16	Benefit of Yoga Hi there friends, Yoga is most beneficial for our Health. It helps us to reduce stress from our life and weight of our body. Yoga is divided in main three parts. 1. Asanas : Asanas is physical exercise which includes each and every part of our body. 2. Pranayam : Pranayama helps to control our breaths and expand strength of our body. 3. Meditation : Meditation helps to give relaxation and inner joy. Do you have any other info about it? __________________ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

03-13-2012, 08:19 PM	#2
mediadeveloped Registered User Join Date: Mar 2012 Posts: 7	Positive health, both mentally and physically. __________________ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

03-13-2012, 08:39 PM	#3
qdluhangmarine Registered User Join Date: Mar 2012 Posts: 12	keep you fit and figure your shape. __________________ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

03-14-2012, 03:54 AM	#4
sameerseo Registered User Join Date: Mar 2012 Posts: 140	This is very interesting post. __________________ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. \| To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

03-14-2012, 05:41 AM	#5
bozzauto Registered User Join Date: Jan 2012 Posts: 217	yas i heard it but i cannot try yoga __________________ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. \| To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

03-14-2012, 10:33 PM	#6
Creatnine34 Registered User Join Date: Mar 2012 Posts: 9	Weight lost its really very best way of losing weight i enjoy it __________________ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

03-14-2012, 11:36 PM	#8
Rick Astle Registered User Join Date: Mar 2012 Posts: 24	Yoga is best for physical and mental health Yoga is basically relaxation of mind which simultaneously strengthen the body. It really good for health to do regularly do Yoga. __________________ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. \| To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

03-15-2012, 04:23 AM	#9
madhuriarora Registered User Join Date: Dec 2011 Posts: 217	Yoga is very beneficial for your health that keep you healthy all time.Yoga makes your mind and body refresh and far away you from the diseases. __________________ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. \| To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. \| To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

03-15-2012, 06:32 PM	#10
china-hairexten Registered User Join Date: Mar 2012 Posts: 45	Yoga is really good, can reduce weight, maintain a perfect fit. __________________ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. \| To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. \| To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. \| To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

03-15-2012, 11:05 PM	#11
luhangmarine Registered User Join Date: Jan 2012 Posts: 10	keep you fit and help you feel relax. __________________ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

03-16-2012, 12:04 AM	#12
jobybruk Registered User Join Date: Mar 2012 Posts: 4	There are so many benefits of Yoga, it can help us to be always a healthy physical as well mental. We can concentrate properly in any thing as it can highup the concentration level of the person.

03-16-2012, 03:40 AM	#13
Ashley Gibbs Registered User Join Date: Mar 2012 Posts: 43	Hi, Guys The following health benefits can all be discovered within the body. Strength Muscle tone Pain Prevention Better Breathing Stress Reduction Body Awareness: Doing yoga will give you an increased awareness of your own body. __________________ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

03-16-2012, 05:42 AM	#14
michael1 Registered User Join Date: Jun 2011 Location: London, England Posts: 653	I think Yoga is great - it helps clear your mind, relax you and improves your fitness and core strength - such an all round good workout. __________________ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

03-16-2012, 11:17 AM	#15
martinhelen Registered User Join Date: Mar 2012 Posts: 114	Yoga helps you to get better blood flow in your body and enhance your body health. __________________ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. ! To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

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