Seven kinds of workplace health recipes

[fulllace-wig]

Spring drowsy is a major worry for the professionals in front of the computer drowsiness, mental exhaustion.

Difficulty concentrating, extreme affect the status and efficiency of the ring work. Consumers spent the

following seven refreshing therapeutic side, can help you get rid of Chunkun quickly try!
1.two meters porridge dates
100 grams of glutinous rice, barley kernels 500 g, 50 grams of red dates. Will be mashed glutinous rice,

barley kernels Wash red dates together into the pot, add water, amount of porridge, porridge boil until thick,

add the amount of brown sugar and cook for a moment that consumption.
2.pigeon Shenqi soup
Pigeons 1, 20 grams of Radix Codonopsis, Astragalus, Chinese yam, 30 grams each. Pigeon meat cut into the

casserole, add some water together with Codonopsis, Astragalus, Chinese yam, cooked with salt, MSG, ginger,

green onion, pepper, Yin Tang meat every other day.
3. yams walnut porridge
100 g of fresh yam, lentil, walnut meat, 50 grams, 60 grams of rice. Yam slices with lentil, walnut meat, rice

into the pot, add water, porridge, porridge cooked, add salt, MSG, ginger, green onion flavoring food.
4.cordyceps stewed chicken
Silky 1, 10 g of clean cuts, Cordyceps, Codonopsis, Huang Jing, Rehmannia, 5 g, gauze wrapped together into

the pot, add bamboo shoots, mushrooms, cooking wine, ginger, salt, onion and other spices and The amount of

water, simmer the stew the Sulan that can be eaten every other day.
5.Walnut Salvia bergamot drink
Walnut, 5, 6 grams of bergamot tablets, 10 grams of Salvia. Salvia miltiorrhiza bergamot Jiantang, walnut,

sugar smashed into the mud, join Salvia bergamot soup, mix well, boiling over low heat 10 minutes, ready to

drink after cooling.
6.dates rabbit stew
Rabbit meat is 500 grams, 20 grams of red dates. Rabbit cut into pieces, add wine, salted or in brine for 20

minutes, dates put the pot under the rabbit, add ginger slices, onion, pepper and other spices and a little

water, simmer for Shulan can be eaten.
7.yam, longan steamed turtle
Huai yam 35 grams, 15 grams of longan meat, and a turtle. The first turtle with hot water, cut washed, gutted,

and then into the chicken soup simmer stew thoroughly cooked, can be eaten with yam, longan meat, wine, salt,

onion, ginger together into a casserole.

[skwmk2012]

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[starsky]

This problem is true,thank you very much !
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[vicky_patel]

Thanks for sharing...........