08-26-2012, 10:36 PM | #31 |
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I like Gym.................
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08-27-2012, 03:55 AM | #32 |
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Start running at a slow pace, just above walking and basically just make sure that each time you run to push yourself a little further - don't just give up, every time you want to give up just go a little bit more. Even if it is a couple of yards.
It will improve drastically if you stick to it. Try and run as often as you can, you will see an improvement in 2 weeks max. |
08-28-2012, 05:11 AM | #33 |
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I would to like Gym.
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09-03-2012, 11:52 PM | #34 |
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According to me, Running is best compare to Gym.
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09-06-2012, 01:08 AM | #35 |
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Running, saves me energy and its a great way to spend time with my friends too.
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09-16-2012, 11:00 AM | #37 |
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Yoga and running is best rather than gym.
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09-30-2012, 11:56 PM | #38 |
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Everyone knows that running is a great way to get into shape, but did you know that it can benefit almost every part of your body. By running regularly you can improve circulation, and reduce the risk of a heart attack, high blood pressure and stroke. And that's why I like running then GYM.
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10-01-2012, 09:28 AM | #39 |
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I like running more then gym.
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10-01-2012, 10:33 PM | #40 |
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Running is better than Gym and you can also join yoga for your good health.
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10-01-2012, 10:55 PM | #41 |
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The gym activity is best for health and to stay fit to our body.
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11-08-2012, 05:18 AM | #42 |
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Running is good for Health. I like Running.
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11-08-2012, 09:47 PM | #43 |
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Running is better than gym. I go for walk daily on the morning.
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11-08-2012, 10:55 PM | #44 |
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I like each as a result of each square measure vital a part of our life . Running is that the whole body activist and it's extremely recommendable for daily fitness activities...
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11-09-2012, 01:43 PM | #45 |
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i personally prefer running for the scenery
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