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Old 09-13-2016, 02:19 AM   #1
sejal
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BodyFitness

Tell me idea for bodyfitness?
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Old 09-14-2016, 02:26 AM   #2
Danielbaskar
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Eat a high-protein breakfast
Avoid sugary drinks and fruit juice
Drink water a half hour before meals
Choose weight loss-friendly foods
Eat soluble fiber
Drink coffee or tea
Eat mostly whole, unprocessed foods
Eat your food slowly
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Old 09-14-2016, 03:16 AM   #3
vinaykumar8523
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Daily exercise is must with special died. Died should be high proteen which help for making your body fit.
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Old 09-14-2016, 10:23 PM   #4
henrysmithh71
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Physical workout and a balanced diet will keep you fit.
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