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Old 08-01-2016, 04:23 AM   #1
rizwan
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best technique of losing weight is running,you have to do 50 minutes running a day.
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Old 08-01-2016, 04:36 AM   #2
hgbgrt
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Quote:
Originally Posted by rizwan View Post
best technique of losing weight is running,you have to do 50 minutes running a day.
Running 50 minutes a day can make you weak instead of fat loss if you want to lose you fats you have to have low calorie diet and drink more water its done you will see results in one moth.
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