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#1 |
Registered User
Join Date: Jun 2011
Location: London, England
Posts: 653
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I think Yoga is great - it helps clear your mind, relax you and improves your fitness and core strength - such an all round good workout.
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#2 |
Registered User
Join Date: Mar 2012
Posts: 114
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Yoga helps you to get better blood flow in your body and enhance your body health.
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#3 |
Registered User
Join Date: Jun 2014
Posts: 9
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only one word that is Yoga means our body becoming healthy and fit.
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#4 |
Registered User
Join Date: Dec 2011
Posts: 38
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yoga is very beneficial for good health.
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#5 |
Registered User
Join Date: Mar 2012
Posts: 8
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Its one of the worlds best and superb exercise to do
i really enjoy it
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#6 |
Registered User
Join Date: Dec 2011
Posts: 42
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WebMD looks at the health benefits associated with yoga, including improved flexibility, more strength, better concentration, improved posture, better breathing, ...
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#7 |
Registered User
Join Date: Sep 2011
Posts: 46
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Yoga improve strength and flexibility in our body.
It's too good for health physically and mentally also. talk to a doctor |
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#8 |
Registered User
Join Date: Jun 2011
Posts: 325
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Yoga is good, specially if you want to relax.
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#9 |
Registered User
Join Date: Jan 2012
Posts: 217
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i agree with your info about yoga and i also think that yoga is best exercise to keep fit our bosdy and mind and also yoga gives us strength
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#10 |
Registered User
Join Date: Mar 2012
Posts: 5
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Health & resistance power of the body is improved...
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#11 |
Registered User
Join Date: Jan 2012
Posts: 217
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realy benifit and have good effect on health and mind
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#12 |
Registered User
Join Date: Mar 2012
Posts: 3
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Yoga is good for health.Yoga is very important in our daily life and it can create positive impact on your health.Yoga gives the various benefits like it is used to remove all type of pains.Reduce the risk of high blood pressure, Increase will power and it is useful to weight loss.
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#13 |
Registered User
Join Date: Mar 2012
Posts: 3
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Yoga is one the best exercise and has many benefits to our health. It is very good for our health.
Benefits of yoga such as :- Its reduces weight, Its brings flexibility in your body, Its helps in breathing better, Its reduce high blood pressure, Its improves memory.
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Steel Building Last edited by reynaldocorey; 03-27-2012 at 11:14 AM.. |
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#14 |
Registered User
Join Date: Mar 2012
Posts: 5
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yoga is meant for..
1) mind and body relaxation 2) mind and body co-ordination 3) peace for the soul 4) flexibility for the body movements!! |
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#15 |
Registered User
Join Date: Jun 2011
Location: new delhi
Posts: 169
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Yoga has an impact on our body. Yoga is great benefit on my health.
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